Week one of my fitness challenge with close friends is coming to a close.  I love challenges and this is the perfect challenge for me because I can set my own goals and needs while receiving support from friends. In … Continue reading →

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rework 101My 101 in 1001 goals list was created with lots of wishes and some fun. Some of the tasks I knew I complete but ... Some Other WorkoutThe "Oh my I'm too busy" excuse is pushed around a lot when it's difficult to fit in a workout. I'll admit I'm guilty. ... My Six WordsJust a little… I love the quotes but I especially enjoy the six-word memoirs. I came up with a few of my own. It ... Christmas Blessings!As we celebrate with families today in many different ways for many different reasons…The It All Changes family wants to say Merry Christmas! Click ...