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Hi Y’all!

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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.

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Home→Tags water bottle 1 2 >>

Tag Archives: water bottle

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Lessons from Top Chef

Posted on June 12, 2012 by Cynthia
3

Clean and simple meals win almost any day. No need to go way over the top when you can’t handle it. A delicious omelet is great for breakfast in bed instead of burning the house down trying to make waffles, … Continue reading →

Posted in Challenges | Tagged allergies, Food, hydration, moving, packing, Top Chef, vegetables, water, water bottle, weekly goals | 3 Replies

Clean Up Your Act

Posted on April 19, 2011 by Cynthia
8

I may be a camel…maybe. (source) I drink (water) and more water with people asking, “Doesn’t all that water make you pee a lot.”  The short answer, Nope! I have a CamelBak Pack on my fitness gadget wish list – … Continue reading →

Posted in Health | Tagged clean, sigg, water, water bottle | 8 Replies

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