Busy days make cooking big meals difficult leading to scrambled eggs and quesadillas on a regular basis.  Now with spring there are more vegetables to be roasted, seasonal salads, and fruit creations like summer fruit quinoa salad. Walking past fresh … Continue reading →

How about checking out :

Black Bean Tortilla PieBasic pantry ingredients turn into a filling meal to eat for breakfast, lunch or dinner. Ingredients 3 cloves garlic, minced 2 teaspoons olive oil ... Creamy Tomato Pepper SoupCreamy soup on a cold day is perfect. White beans are a simple substitute for cream to reduce fat or eliminate allergens. Prep time: ... Vegetable Corn BreadMixed vegetables were the vegetables I hated most as a kid…next to lima beans.  I’d pick out the pieces I wanted and complain about ... Lentil Shepherd’s Pie–RecipeWhen asking friends to move or lift something heavy a thank you is nice…but good food is better.  Pizza would work but home cooked ...