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Summer Toaster Sandwich

Posted on July 19, 2012 by Cynthia

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Summer is full of salads with fresh vegetables because the weather is hot, I don’t want to cook and great vegetables are in season. I love making salad combinations for a unique twist each day. But some days a salad … Continue reading →

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It’s Not Mine

It’s Not MineWhen I originally lost weight I knew things perfectly. Calorie Counts, calories burned, pounds lost per week and my goal weight/size. *I kept a ...

Thank You for Your Service

Thank You for Your ServiceThis weekend is full of time to party, enjoy the beach, or park or just time with friends. One thing is certain it is ...

Strawberry Hemp Seed Salad

Strawberry Hemp Seed SaladA simple salad is flared with a sweet and salty and a surprising crunch. A grown up fun summer salad. Ingredients 2 cups spinach, ...

Pintrest Saved My Move

Pintrest Saved My MoveWe knew the floor plan of our new home and labeled each box with the area we wanted it go upon arrival. So we ...

Black Bean Sweet Potato Quesadillas

Posted on June 2, 2011 by Cynthia

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When I managed the snack shoppe in college, soft tortillas filled with fantastic cheese and chicken grilled to perfection were dinner. Ahhhh quesadillas, the almost perfect food on a poor college budget. Nowadays the traditional quesadilla doesn’t fit in with … Continue reading →

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Vegetable Black Bean Rice–Recipe

Vegetable Black Bean Rice–RecipePrep time: 5 minutes Cook time: Average 35 minutes (cookers vary) Ingredients 1 1/2 cups brown rice 2 1/2 cups vegetable juice 1/4 cup ...

Black Bean Tortilla Pie

Black Bean Tortilla PieBasic pantry ingredients turn into a filling meal to eat for breakfast, lunch or dinner. Ingredients 3 cloves garlic, minced 2 teaspoons olive oil ...

Spicy Potato Soup

Spicy Potato SoupPrep: 15 minutes Cook time: 5 minutes Ingredients 2 teaspoons olive oil 2 teaspoons Earth Balance [soy free] 3 cloves garlic, minced 1 medium ...

Fall Nog Rice Pudding

Fall Nog Rice PuddingActually I asked my local co-op to order it because they don’t carry it nearby and have seen several other customers buying it as ...