When Annelies isn’t rocking the karaoke mic singing her best rendition of “Careless Whisper”, she is busy drawing fine lines between poetry, food and art over at la vie en route or playing badminton, but that’s only really when the … Continue reading →

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Vegetable Black Bean Rice–RecipePrep time: 5 minutes Cook time: Average 35 minutes (cookers vary) Ingredients 1 1/2 cups brown rice 2 1/2 cups vegetable juice 1/4 cup ... Creamy Tomato Pepper SoupCreamy soup on a cold day is perfect. White beans are a simple substitute for cream to reduce fat or eliminate allergens. Prep time: ... Lentil Shepherd’s Pie–RecipeWhen asking friends to move or lift something heavy a thank you is nice…but good food is better.  Pizza would work but home cooked ... Butternut Corn ChowderWarm and creamy fall flavors blend with light coconut milk for creamy chowder on a cool day. Cook time: 60 minutes Ingredients 1 tablespoon ...