Namaste Spice Cake–Giveaway

We live in the semi-homemade generation where almost no meal is made entirely from scratch. The ability to take a bit from your pantry and a few fresh ingredients to turn into meals – or treats-  is fantastic and easy.  … Continue reading

“What Can You Eat?”

Normally people ask what do you want to eat.  Instead I’m asked “What CAN you eat?”  I’ve heard this a million times in the last few months.  I’ve my food issues before but my latest round of ER visits and … Continue reading