You feel healthy, know your BMI [or you think it’s a poor judge of true health], exercise frequently, manage your stress and eat well about 90%… sound familiar?  Is this you? If you fell fine, why have your health tested … Continue reading →

How about checking out :

Not willing to give up for savingsWant to save money but not willing to give up somethings.Healthy food: Especially with allergies. But skip all organic or super fancy.Gym membership: Stress ... To Your Health: Be Your Own AdvocateDoctors schedule an average of 15 minutes for a typical patient appointment. You are one of 30-40 patients your doctor will examine in a ... Everything In Moderation: Finding Balance–Guest PostWhat works for me doesn’t work for everyone - but I do think I’ve found the true key to balance - it involves setting ... To Your Health: Sit Up StraightTHWAP! That’s the sound of my middle school French teacher hitting her desk and telling us to “Sit up straight!” Yep…I had that crazy ...