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Is My Level “Fit”

Posted on October 5, 2012 by Cynthia

2

When attending a fitness conference you want to try everything. Heck blog reading or looking at the gym schedule peaks my desire to do and be everything. Fitbloggin’ 12 was just one more reason to do it all. Last year … Continue reading →

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One Little Change

One Little ChangeFeeling stuck is the most annoying place ever. No matter how much knowledge about weight loss I have or how much I put it ...

Choosing Happiness Today

Choosing Happiness TodayToday is crazy busy, heck this week has been busy. As has been this month and so will be the next month. My brain ...

Switched at Drinks

Switched at DrinksI can’t image what I used to drink for so many years. In fact I can imagine because I loved milkshakes (great choice with ...

A Lifetime of Importance

A Lifetime of ImportanceThen came the internal dilemma. What are significant events in my timeline? I know what I enjoy and want to remember; my travels, my ...

It’s Unburied

Posted on September 29, 2012 by Cynthia

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I hold it together. I look happy, well adjusted and positive. At least that’s how I hope I come across. And honestly I believe myself at times. Then I realize I’ve learned to fake it. We all want to … Continue reading →

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Strawberry Hemp Seed Salad

Strawberry Hemp Seed SaladA simple salad is flared with a sweet and salty and a surprising crunch. A grown up fun summer salad. Ingredients 2 cups spinach, ...

Off the Schedule

Off the ScheduleYep it’s Thursday where I typically share recipes. But there’s no recipe here today, with good reason. I have recipes like the fantastic Gluten ...

Vegetable Black Bean Rice–Recipe

Vegetable Black Bean Rice–RecipePrep time: 5 minutes Cook time: Average 35 minutes (cookers vary) Ingredients 1 1/2 cups brown rice 2 1/2 cups vegetable juice 1/4 cup ...

Honest Tea: Excuses

Honest Tea: ExcusesWe all make excuses why we can’t do something. Mine: It’s flippin’ cold. I’m tired. I worked out yesterday. All my clothes are dirty. ...