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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Mind Wanderings
What’s With the Obsession
As I sit here on a Tuesday night I’m a bit perplexed. Part of it comes from the fact that I was totally looking forward to my typical 8 o’clock hour of TV. Tuesday night equals flipping between America’s Next … Continue reading
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The 90 DaysI’m still on the mailing list for the running club and dream of running this race again. Yet it’s almost time and I feel ... 
To Your Health: Sit Up StraightTHWAP! That’s the sound of my middle school French teacher hitting her desk and telling us to “Sit up straight!” Yep…I had that crazy ... 
Dressing UpGenerally this leads to wearing my uniform with a thermal layer under the blouse and sweater (or two) in the cold offices and to ... 
Honest Tea: ExcusesWe all make excuses why we can’t do something. Mine: It’s flippin’ cold. I’m tired. I worked out yesterday. All my clothes are dirty. ... 
You Can Wear It Again
If you’ve ever been a bridesmaid you know this phrase and probably loathe it. Every bride says this about pick for bridesmaid dress. We all want to believe that the dress we work so hard match our “theme” was worth … Continue reading
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Mindy’s 11Lack of posting has occurred. I am not sorry…I’ve been ill. Allergies suck and inhalers are always nearby…as is lots of sleep. It’s getting ... 
Workout With A SmileSmiles aren’t always at the ready so encourage one in a few ways. Wear a fun outfit. Put on your favorite workout clothes that ... 
Make My Wardrobe a No–BrainerOh the joy of the sale rack. Inexpensive clothing to add to my collection. And often if I don’t fit into it now I ... 
What’s for Lunch?–On the RunI found Spring Mix and pre-chopped veggies for coleslaw on last day sale. They were $1 off each. Add two hardboiled eggs, a few ... 
