Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Health
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The 90 DaysI’m still on the mailing list for the running club and dream of running this race again. Yet it’s almost time and I feel ... 
Vegetable Black Bean Rice–RecipePrep time: 5 minutes Cook time: Average 35 minutes (cookers vary) Ingredients 1 1/2 cups brown rice 2 1/2 cups vegetable juice 1/4 cup ... 
Creamy Tomato Pepper SoupCreamy soup on a cold day is perfect. White beans are a simple substitute for cream to reduce fat or eliminate allergens. Prep time: ... 
Enchilada Casserole Supreme–RecipeEnchiladas are filling and flavorful but require a time commitment. This casserole keeps the flavors in half the time. Prep time: 5 minutes Cook ... 
Crystal Light
Don’t forget to check out my Christmas gift giveaway to you. I hand picked it with love. ++++++++++++++++++++ I’m a big water drinker almost to the point I’ll float away. However sometimes I want something different to drink. Usually the … Continue reading
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A Traveler’s Christmas Tree–Guest PostDon’t forget to my Christmas gift giveaway picked with love. Deadline is Christmas Eve at Midnight. Hi It All Changes readers! A big ... 
Christmas Baby–Guest PostHello It All Changes readers! I’m Lynn Chen, and I write the blog “The Actor’s Diet” about my life as an actress living in ... 
Sip Some TeaSo many things I want to say and blog posts to write…but now a good cup of tea courtesy of a fantastic friend is ... 
Christmas Reflections - Guest Post]. Don’t forget to my Christmas gift giveaway picked with love. Deadline is Christmas Eve at Midnight. Hi there, friends of Cynthia! My ... 
