Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Health
Feeling Off
I’m just off. I have been for a few weeks and I’ve been trying to get past it but my mind is just off. I’m overwhelmed with work and stress and not sleeping or sleeping too much. It’s just made … Continue reading
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Holding BackLife continues to change and I’ve learned to accept most. Yet some things still hold me back. Back from enjoying the life I have ... 
Honest Tea: ExcusesWe all make excuses why we can’t do something. Mine: It’s flippin’ cold. I’m tired. I worked out yesterday. All my clothes are dirty. ... 
Personal Beauty ManifestoSomewhere along the way I came across an article asking a group of powerful women to create a positive beauty manifesto unrelated to the ... The Tough 50: 31-40Today’s the last day to enter the Christmas gift giveaway . Each item hand picked with love.Entries close at Midnight. I’m tough… …or not. ... 
Just Get Out of the House
I’ve been off lately. I don’t really know what’s up but all I want to do is hide in bed with the covers over my head. My pillow top mattress and snuggly flannel sheets keep calling to me….Cynthia…Come to bed, … Continue reading
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Hello in a Few Short MonthsBut no matter about that now. It All Changes. Can’t stop it, so let’s chat. It all seems new and a bit lot scary ... 
Need a Shower Workoutbut I feel like a cheater. Sure I can check off “workout” on my calendar but I haven’t really WORKED out. Those workouts are ... 
Getting Real During the Holidays–Guest PostShe is as sweet in person and her shows it. Enjoy this guest post which resonates so well with me. Happy Holidays!!! Merry Christmas!!! ... 
Yoga ReflectionYoga has been relaxing for my body as I stretch from the long work week. Yet yoga has been just as relaxing for my ... 
