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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Category Archives: Health
Now I Help Me Get to Sleep
Sleep isn’t something that comes easily. In college insomnia was fantastic for 3AM truck stop chili eating, midnight bowling or movie marathons. I had the luxury of scheduling 10AM classes to get enough sleep or nap between classes. Now in … Continue reading
How about checking out :
Happy Hunger GamesI wanted to see the movie from the moment I heard there was going to be one. I was even willing to brave the ... 
Goals qThis is what happens when a 30 year old woman goes to a Hunger Games party before a midnight-ish showing of The Hunger Games…and ... 
Simple Spring Stress ReliefWinter is fading away but that doesn’t mean my stress is falling away. In fact it’s bring on more stress. Work picks up ten ... 
A Little Kick In the PantsYet since the illness has fled my “resting” habits have not. I’m out of the gym habit. I don’t think of fitting in my ... 
Slippin’ & Sliddin’
My worst allergy offender wasn’t gluten, dairy or soy…it was my carpet. The carpet glue and mold – from previous tenants – were horrible. I couldn’t play on the floor with my puppers, Hunni and cousins without a rash. After … Continue reading
