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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Category Archives: Health
To Your Health: Basic Schedule
We all have things that need to be done. Trash to take out, laundry to wash before it stands up on it’s own, bills to pay – DARN! – taxes to file or the IRS man chases you down and … Continue reading
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Thoughts on MovingMy late night reading had been taking up with late night list making. ; I helps me be organized and enjoy the fun before ... 
Holding BackLife continues to change and I’ve learned to accept most. Yet some things still hold me back. Back from enjoying the life I have ... 
Goals qThis is what happens when a 30 year old woman goes to a Hunger Games party before a midnight-ish showing of The Hunger Games…and ... 
Everything In Moderation: Finding Balance–Guest PostWhat works for me doesn’t work for everyone - but I do think I’ve found the true key to balance - it involves setting ... 
Personal Beauty Manifesto
Somewhere along the way I came across an article asking a group of powerful women to create a positive beauty manifesto unrelated to the traditional model of beauty. I found it striking. Reading those words hit home and I printed … Continue reading
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Simple Special TreatsI thought my treats were well planned until I remembered a full chocolate bar at meals was not normal. Uh oh. Three servings in ... 
Learning From the ClassicsEach reading of a book the words on the page are still the same. The characters have not changed. The setting and plot are ... 
Walt's Honest TeaWalt knows the secrets. After a stressful week with more than enough paperwork for a forest (of emails) I'm off to eat and enjoy ...
Posted in Health
Tagged beauty, feelings, growth, mental games, Operation Beautiful, self worth, women
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