Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Health
It Just Clicked
Something clicked this weekend. I’m ready to make changes in my habits and know it’s going to be hard…but I’m ready. I’m not happy with my current physical health. I’ve been the same weight for over a year and blamed … Continue reading
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Posted in Health
Tagged allergies, calorie counting, diet, excuses, weight gain, weight loss
3 Comments
Problem with Sleep
My busy work schedule along with change in workouts and diet has invited some extra sleep. But there’s a problem with sleep. Full Google Reader. Lamp accidentally left on with books piled on the nightstand. Energy… Oooops! That’s not a … Continue reading
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Now I Help Me Get to SleepSleep isn’t something that comes easily. In college insomnia was fantastic for 3AM truck stop chili eating, midnight bowling or movie marathons. I had ... 
Everything In Moderation: Finding Balance–Guest PostWhat works for me doesn’t work for everyone - but I do think I’ve found the true key to balance - it involves setting ... 
Habits–Friend Making Monday?Okay it’s not Monday – well technically it is while I’m writing. Kenlie at All The Weigh host Friend Makin’ Monday every – well, ... 
Workout Wakeup FailThe weather conspired against me…I swear. We arrived home after 2AM from the city and one of the best plays I’ve seen in awhile. ... 
