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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Category Archives: Food
Rattle Snakes in Bennington
*July is local foods month. I love enjoying our local flair and the fun foods we can find. This is one of our many hidden gems.* Tex-mex food brings fond memories of a literal hole-in-the wall place eating with friends … Continue reading
Brain Measuring
My brain sees one portion and the scale says another. When I began my healthy living journey I weighed and measured every food that entered my mouth. Eventually I convinced myself I knew portion sizes. Uh, not so much. I … Continue reading
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Random Fact in My HeadDie Fledermous is German for bat. Literally meaning flying mouse. But Batman is still Batman. Might be too difficult to say Die Fledermous Mann. ... 
Resetting Regular SchedulesA week of insane work followed by the most ill I've felt in months were not great circumstances for schedules and planning. I was ... 
Screaming Emails NewsLast week was a bit phlegmy. In my attempts to not get sick before my birthday the cold has hit me full force ever ... 
Reading for My SanityWhen I created my A to Z list last January it was only a step towards another of my 101 things in 1001 days. ... 
