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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Category Archives: Food
Gluten-free Master Dough
Hot Pocket! I loved eating those meals wrapped in one on busy days…heck any day. I bought them by the case at wholesale for many years. So convenient and I loved the self contained meal, bite after bite. They were … Continue reading
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Pear Upside-down CakeTraditional upside-down cake are turned around using pears and ramekins. The simple cake with a bit of spice and a simple sweet syrup truly ... 
Cranberry Coconut Tea Cookies (Gluten-Free)A crispy cookie with the sweetness of coconut and a tart cranberry twist. Perfect with a warm cup of tea. Prep Time: 15 minutes ... 
Allergen-free Cream of Mushroom Soup & Bonus–RecipeEven my favorite recipe for homemade pot pie is made with cream of mushroom soup. My friend Katie mentioned pot pie in passing and ... 
Vegetable Corn BreadMixed vegetables were the vegetables I hated most as a kid…next to lima beans. I’d pick out the pieces I wanted and complain about ... 
Granola Crust Crumble
I love my fruit bowl and fill it to the brim. If an apple a day keeps the doctor away I’ll keep my fruit bowl stocked. Fruit sales give a bit of variety to my apples and I can stock … Continue reading
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Creamy Tomato Pepper SoupCreamy soup on a cold day is perfect. White beans are a simple substitute for cream to reduce fat or eliminate allergens. Prep time: ... 
Unstuffed Shells–RecipeStuffed shell were one of my favorite meals in college. Whether at the hot bar on eating out at an Italian restaurant, I loved ... 
Cold Winter Breakfasts–Guest PostI don’t know about you, but when it’s cold and snowy out, the idea of a smoothie doesn’t exactly drag my butt out of ... 
An Apple A Day…After a trip apple picking I have whole apples, apple sauce, cider and some apples for crisp. Let’s hope the saying is right. If ...
Posted in Food
Tagged apples, dairy free, dessert, gluten free, granola, nuts, soy free
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