Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Fitness
Challenging Me
2011 is officially here, if you didn’t know. Just kidding…I’m sure you’ve stopped writing 2010 on your checks and paperwork, right? It’s hard for me to believe that January is half over. I keep thinking back to December as I … Continue reading
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Light It Up Blue for AutismThen I met George* in the foreign language elective I was teaching. He wasn’t required to be there. He had Asperger's Syndrome and could ... 
Band is Great Sport TrainingThat’s probably not what you came for today, right? I’m proud of my band geeky prowess – Piccolos Rock! – but have moved a ... 
Year in It All ChangesThe craziness is over! Hallelujah! Now it’s time to reflect. As a start to the week I returned to weekly goals and decided it ... 
Finding EnduranceThe doctor gave the a-okay to run again and I’m excited…my body, not so much. I started the Couch to 5K plan and made ... 
Making a List…Checking It Twice
Okay I know Christmas is long over and I’m not Santa…but I’m making more lists. Lists, lists, and more lists. Do you hear enough of that around here? Apparently Greta from Middle Aged Jock got the message. She was my … Continue reading
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If you give a kid a cookieI was blessed to spend the day on Friday shopping with this little guy. Oh and his beautiful mom. So much fun spending time ... 
Enjoying the Zumba PartyBut more than a workout, Zumba feels like a party with friends. Dressing up in my Zumba best and dancing with my friends makes ... 
Grocery Store ConfessionsI visit the grocery store daily. It’s a throw back to my days with a small fridge and no menu planning. Its so bad ... 
Need a Shower Workoutbut I feel like a cheater. Sure I can check off “workout” on my calendar but I haven’t really WORKED out. Those workouts are ... 
