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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Category Archives: Challenges
The 90 Days
Week one of my fitness challenge with close friends is coming to a close. I love challenges and this is the perfect challenge for me because I can set my own goals and needs while receiving support from friends. In … Continue reading
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Part-Time Runner( source ) I’d love to run a marathon but 26.2 miles might kill me and all my injury prone body parts. A 5K ... 
Learning From the ClassicsEach reading of a book the words on the page are still the same. The characters have not changed. The setting and plot are ... 
Grocery Store ConfessionsI visit the grocery store daily. It’s a throw back to my days with a small fridge and no menu planning. Its so bad ... 
Switched at DrinksI can’t image what I used to drink for so many years. In fact I can imagine because I loved milkshakes (great choice with ... 
Posted in Challenges
Tagged changes, cooking, Food, running, tracking, weight loss, workouts
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Holding Back
Life continues to change and I’ve learned to accept most. Yet some things still hold me back. Back from enjoying the life I have instead of longing for a life of my childhood dreams. Back from pride in my accomplishments … Continue reading
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Boxes In StridesOne special box arrived from Nature Box. ; I was sent the box free to try and excited to some new healthy snacks. ; ... 
What’s for Lunch?–On the RunI found Spring Mix and pre-chopped veggies for coleslaw on last day sale. They were $1 off each. Add two hardboiled eggs, a few ... 
Head on Down to the AvenueAnd heading to the city despite the weather. Rain and wind won’t keep me from my birth day present. Hunni bought me tickets to ... 
Year in It All ChangesThe craziness is over! Hallelujah! Now it’s time to reflect. As a start to the week I returned to weekly goals and decided it ...
Posted in Challenges
Tagged anxiety, challenge, change, growth, illness, weekly goals
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