Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Category Archives: Blogging
Friendly Fitbloggin’
Fitbloggin’ was a chance to meet all the friends I’ve been chatting with on twitter – or is it tweeting with – catch up with old friends and make new friends. Tara and Julie, my movie buddies to escape crowds … Continue reading
How about checking out :
Year in It All ChangesThe craziness is over! Hallelujah! Now it’s time to reflect. As a start to the week I returned to weekly goals and decided it ... 
Top 5 Habits of a Good Fitness Instructor1. Energy. If the instructor doesn’t look like they want to be in the class, why would I. Energy takes all different forms but ... 
New Thanksgiving Tradition–Guest PostSo, five years ago, my Thanksgiving day tradition looked a bit like this: Wake up late. Send my honey to Starbucks for a Venti ... 
True Comedy–Upright Citizens BrigadeWhen I created my 101 things in 1001 days I included Hunni friendly activities we could enjoy together. #95 was one of our favorites: ... 
How-to Make Friends at Fitbloggin’
I don’t love big crowds and my anxiety makes it worse. I knew so many people though Twitter and their blogs yet I was scared to meet them in real life. I devised a fun plan for making quick friends … Continue reading
How about checking out :
Workout With A SmileSmiles aren’t always at the ready so encourage one in a few ways. Wear a fun outfit. Put on your favorite workout clothes that ... 
The 90 DaysI’m still on the mailing list for the running club and dream of running this race again. Yet it’s almost time and I feel ... 
Grocery Store ConfessionsI visit the grocery store daily. It’s a throw back to my days with a small fridge and no menu planning. Its so bad ... Year in It All ChangesThe craziness is over! Hallelujah! Now it’s time to reflect. As a start to the week I returned to weekly goals and decided it ... 
