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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Author Archives: Cynthia
Mindy’s 11
Lack of posting has occurred. I am not sorry…I’ve been ill. Allergies suck and inhalers are always nearby…as is lots of sleep. It’s getting better and my doctor’s are fabulous…so is breathing. Several months ago there was a wave of … Continue reading
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Boxes In StridesOne special box arrived from Nature Box. ; I was sent the box free to try and excited to some new healthy snacks. ; ... 
Goals qThis is what happens when a 30 year old woman goes to a Hunger Games party before a midnight-ish showing of The Hunger Games…and ... 
Hunni’s ChoiceHe’s a huge Star Wars fan and the reason I finally watched all the movies and understand some of the Sci-Fi jokes on Big ... 
Project Photo 366Last year I saw many people participating in the 365 photo challenge. Self-photos, photo a day, and many more options intrigued me. I loved ... 
Posted in Mind Wanderings
Tagged 11 questions, facts, just a one girl revolution, Mindy, personal, tag
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Workout With A Smile
Let’s face it, workouts are hard…at least a good workout. At least a challenge both mentally and physically. Some days workouts can feel like torture. But if I go into a workout with a bad attitude I’m more likely to … Continue reading
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Light It Up Blue for AutismThen I met George* in the foreign language elective I was teaching. He wasn’t required to be there. He had Asperger's Syndrome and could ... 
Burn It OffI’m guilty of the classic workout sin: “ I worked out…I can eat a cupcake and a donut.” Cupcakes and donuts are good. Or ... 
Enjoying the Zumba PartyBut more than a workout, Zumba feels like a party with friends. Dressing up in my Zumba best and dancing with my friends makes ... 
Grocery Store ConfessionsI visit the grocery store daily. It’s a throw back to my days with a small fridge and no menu planning. Its so bad ...
Posted in Fitness
Tagged clothing, encouragement, friends, happiness, motivation, music, rewards, workout
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