Author Archives: Cynthia

My busy work schedule along with change in workouts and diet has invited some extra sleep. But there’s a problem with sleep. Full Google Reader. Lamp accidentally left on with books piled on the nightstand. Energy… Oooops!  That’s not a … Continue reading →

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Boxes In StridesOne special box arrived from Nature Box. ; I was sent the box free to try and excited to some new healthy snacks. ; ... Goals qThis is what happens when a 30 year old woman goes to a Hunger Games party before a midnight-ish showing of The Hunger Games…and ... To Your Health: Basic ScheduleWhen life gets busier and busier our to-do list grows and tend to forget things. A doctor’s appointment here, a vet visit there, buying ... No Easy Way OutWell one small problem. There is no graceful way to dismount the ball after each set. Trust me I’ve tried some unique ways and ...