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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.

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Home→Published 2012 → May → 01

Daily Archives: May 1, 2012

Fitness Function

Posted on May 1, 2012 by Cynthia
1

I enjoy running; Hula Hooping is fun; Zumba makes me move my hips and the weight room is the perfect place to show up the boys. I love doing multiple types of workouts because it’s all about functional fitness.  My … Continue reading →

Posted in Fitness | Tagged function, movement, Physical Therapy, rehab, workouts | 1 Reply
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2012 Reading Challenge

2012 Reading Challenge
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