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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Monthly Archives: February 2012
Pillboxie–Review
Since age 15 I’ve had my own pharmacy. Okay really I just keep the pharmacy in business. I take a large number of pills a day to help keep everything in order. There are allergy and bipolar disorder medication along … Continue reading
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What’s for Lunch?–On the RunI found Spring Mix and pre-chopped veggies for coleslaw on last day sale. They were $1 off each. Add two hardboiled eggs, a few ... 
The 90 DaysI’m still on the mailing list for the running club and dream of running this race again. Yet it’s almost time and I feel ... 
Simple Spring Stress ReliefWinter is fading away but that doesn’t mean my stress is falling away. In fact it’s bring on more stress. Work picks up ten ... 
No More LiesThere were several guesses but none was correct. Many didn’t believe I’ve marched in the Miss America parade. I never said I was a ... 
Stop Crabbing, Get Moving
Workout excuses abound. But the biggest one of all is I don’t have time. I get it we’re busy people…and it’s a fantastic reason to sit on the couch and veg. That’s exactly what I wanted to do today. I … Continue reading
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If you give a kid a cookieI was blessed to spend the day on Friday shopping with this little guy. Oh and his beautiful mom. So much fun spending time ... 
Enjoying the Zumba PartyBut more than a workout, Zumba feels like a party with friends. Dressing up in my Zumba best and dancing with my friends makes ... 
Need a Shower Workoutbut I feel like a cheater. Sure I can check off “workout” on my calendar but I haven’t really WORKED out. Those workouts are ... 
It Just ClickedSomething clicked this weekend. I’m ready to make changes in my habits and know it’s going to be hard…but I’m ready. I’m not happy ... 
