Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Start simple running. Best advice I've heard! bit.ly/JJfH70 via @papertimelady 4 hours ago
- 3 Gluten-Free Make-Ahead Snacks zite.to/JOB1XN via @fitsugar Sounds good! 7 hours ago
- When to make a date with the dermatologist. bit.ly/JxAbAp via @kevinmd 8 hours ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Daily Archives: January 13, 2012
Head on Down to the Avenue
I’m all dressed up… And heading to the city despite the weather. Rain and wind won’t keep me from my birth day present. Hunni bought me tickets to see a musical I’ve been dying to see. We’re heading down to … Continue reading
Silly Food Quirks
I love food but I’m a bit quirky. Mixing of corn and potatoes is okay…But there are a few things I consider a MUST with food. Cherries and olives must be whole. They taste fantastic but the best part is … Continue reading











