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Make Your Own Smart Phone

Posted on January 31, 2012 by Cynthia

It seems everyone and their mother has a smart phone. But not me; Grimace is more my style but I want some of the access smart phones offer. Lucky for me several applications offer mobile setups using traditional SMS. I … Continue reading →

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Strawberry Hemp Seed Salad

Strawberry Hemp Seed SaladA simple salad is flared with a sweet and salty and a surprising crunch. A grown up fun summer salad. Ingredients 2 cups spinach, ...

Personal Beauty Manifesto

Personal Beauty ManifestoSomewhere along the way I came across an article asking a group of powerful women to create a positive beauty manifesto unrelated to the ...

Honest Tea Leader

Honest Tea LeaderI'm rarely in control but leading in my own way.

To Your Health: Be Your Own Advocate

To Your Health: Be Your Own AdvocateDoctors schedule an average of 15 minutes for a typical patient appointment. You are one of 30-40 patients your doctor will examine in a ...

No More Lies

Posted on January 30, 2012 by Cynthia

On Wednesday I told a little lie…but only one. There were several guesses but none was correct. Many didn’t believe I’ve marched in the Miss America parade. I never said I was a contestant…just one participant in a marching band. … Continue reading →

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One Little Change

One Little ChangeFeeling stuck is the most annoying place ever. No matter how much knowledge about weight loss I have or how much I put it ...

Off the Schedule

Off the ScheduleYep it’s Thursday where I typically share recipes. But there’s no recipe here today, with good reason. I have recipes like the fantastic Gluten ...

Head on Down to the Avenue

Head on Down to the AvenueAnd heading to the city despite the weather. Rain and wind won’t keep me from my birth day present. Hunni bought me tickets to ...

Vacation with Three Pounds of Butter

Vacation with Three Pounds of ButterEmily was nice enough to invite me along to join in with some Western Massachusetts bloggers for a day of fun and baking. A ...