Daily Archives: December 13, 2011

I love the gym – I’m serious – and working out is stress relief.  Yet during the most stressful times at work I start out with good intentions and then spend the evenings on the couch catching what rest I … Continue reading →

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Fitness FunctionI love doing multiple types of workouts because it’s all about functional fitness. My body isn’t always moving forward in a run or bending ... Enjoying the Zumba PartyBut more than a workout, Zumba feels like a party with friends. Dressing up in my Zumba best and dancing with my friends makes ... Need a Shower Workoutbut I feel like a cheater. Sure I can check off “workout” on my calendar but I haven’t really WORKED out. Those workouts are ... Pretty Pink PolarIt likes to hand out on my wrist…even in the cold for a New Year’s Race. A HRM was my big reward for a ...