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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Daily Archives: October 27, 2011
Butternut Corn Chowder
I live in New England…chowder is the food. I have to skip traditional New England Clam Chowder but that won’t stop me from enjoying the fun of local food. Butternut squash and roasted corn may not be tradition but it’s … Continue reading
Posted in Food
Tagged butternut squash, chowder, coconut milk, corn, dairy free, fall, gluten free, soup, soy free
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