Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Start simple running. Best advice I've heard! bit.ly/JJfH70 via @papertimelady 2 hours ago
- 3 Gluten-Free Make-Ahead Snacks zite.to/JOB1XN via @fitsugar Sounds good! 6 hours ago
- When to make a date with the dermatologist. bit.ly/JxAbAp via @kevinmd 7 hours ago
- I love when @mizfitonline posts show up in my @zite app:. Food relationships. ://zite.to/J0sZsA via @BiteSzWellness 11 hours ago
- Look Something New: : Hello in a Few Short Months itallchanges.com/2012/05/17/hel… 12 hours ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Monthly Archives: September 2011
Tips for Grocery Shopping
I love grocery shopping. Some may say it’s one of my favorite hobbies. Wandering the aisles, reading ingredients, imagining recipes, planning menus…it’s a highlight in my week. I look forward to shopping…even if I have to go in the motorized … Continue reading
Pine Nut Ricotta
Next to my rice cooker, the crock pot is my favorite way to cook. It’s a life saver on busy days welcoming me home with smells of dinner that has cooked all day. I love several meals from my crock … Continue reading
Posted in Food
Tagged allergies, gluten free, lasagna, recipes, ricotta, substitutes, vegan
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