Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Start simple running. Best advice I've heard! bit.ly/JJfH70 via @papertimelady 2 hours ago
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- When to make a date with the dermatologist. bit.ly/JxAbAp via @kevinmd 6 hours ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Daily Archives: September 10, 2010
(Mis) Adventures in Canning
My canning addiction now requires medication. It’s bad I tell you We’ll get to that in a minute, but trust me, canning is not for the faint of heart. Hot water, botulism, and lots of chopping. It is so worth … Continue reading











