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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Monthly Archives: September 2010
My Healthy Tipping Point
I love the prospective of Caitlin Boyle that being healthy isn’t always about being thin. Today she features my Healthy Tipping Point…*hint* It wasn’t that I needed to lose weight. Have a great afternoon y’all!
How about checking out :
Burn It OffI’m guilty of the classic workout sin: “ I worked out…I can eat a cupcake and a donut.” Cupcakes and donuts are good. Or ... 
We Sound Silly(source) That’s the exact look my friend gave recently when I happily told her about a new cookie recipe I’m experimenting with using sorghum ... 
Set My PrioritiesI enjoy participating in #Fitblog Chats and #FitStudio chats for conversation and support on all things healthy. I’ve participated in each almost from day ... 
It Just ClickedSomething clicked this weekend. I’m ready to make changes in my habits and know it’s going to be hard…but I’m ready. I’m not happy ... 
Coffee 911
When my doctor recommended a cup of coffee a day to help with my IBS she would have never guessed she was creating a monster…a caffeine monster. I used to hate coffee in High School and even college. I didn’t … Continue reading
How about checking out :
Random Fact in My HeadDie Fledermous is German for bat. Literally meaning flying mouse. But Batman is still Batman. Might be too difficult to say Die Fledermous Mann. ... 
Cranberry Coconut Tea Cookies (Gluten-Free)A crispy cookie with the sweetness of coconut and a tart cranberry twist. Perfect with a warm cup of tea. Prep Time: 15 minutes ... 
Sweets & Beans - ReviewThe other coffee shop on Spring Street is usually packed with students and visitors. Sweets and Beans opened this summer and provided all the ... 
Silly Food Quirks(source) Crepes are pure joy. Everyone should have at least one. My childhood was full of banana and nutella for treats but now I ... 
