Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Start simple running. Best advice I've heard! bit.ly/JJfH70 via @papertimelady 2 hours ago
- 3 Gluten-Free Make-Ahead Snacks zite.to/JOB1XN via @fitsugar Sounds good! 5 hours ago
- When to make a date with the dermatologist. bit.ly/JxAbAp via @kevinmd 6 hours ago
- I love when @mizfitonline posts show up in my @zite app:. Food relationships. ://zite.to/J0sZsA via @BiteSzWellness 10 hours ago
- Look Something New: : Hello in a Few Short Months itallchanges.com/2012/05/17/hel… 11 hours ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Monthly Archives: August 2010
Miss You + Goals
My job is fairly safe with one big hazard…I miss my friends Three moves in five years leaves lots of friends all over the globe. I’m horrible at keeping in touch no matter what I wrote it in your … Continue reading
He Has His Priorities
Yesterday Chase and I were chatting on Twitter about favorite ways to keep our hectic schedules in order. My OCD is real handy tackling my multiple schedules with 5 million things happening at once. Google calendar saves my butt many … Continue reading











