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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Monthly Archives: August 2010
Kale Chip Fun + Goals
Blogs opened my mind to foods I never knew existed. Almond butter, greek yogurt, and chia seeds…oh my. What better than to share them with others. I mentioned kale chips at Weight Watchers on Saturday to a chorus of oooooo, … Continue reading
How about checking out :
rework 101My 101 in 1001 goals list was created with lots of wishes and some fun. Some of the tasks I knew I complete but ... 
What’s for Lunch?–On the RunI found Spring Mix and pre-chopped veggies for coleslaw on last day sale. They were $1 off each. Add two hardboiled eggs, a few ... 
Burn It OffI’m guilty of the classic workout sin: “ I worked out…I can eat a cupcake and a donut.” Cupcakes and donuts are good. Or ... 
Yoga ReflectionYoga has been relaxing for my body as I stretch from the long work week. Yet yoga has been just as relaxing for my ... 
Posted in Blogging
Tagged Blogging, books, friends, kale chips, Operation Beautiful, weight watchers
5 Comments
Where Did the Time Go?
Oh me, oh my…my little blog is all grown up. I started this as a challenge with a few Weight Watchers friend last April. Now its my favorite hobby and has grown to over 4000 hits in one month. Thank … Continue reading
How about checking out :
The Tough 50: 41-50The tough 50 questions have no right or wrong answers making them fantastic. I’ve answered the first 40 already. questions 1-10 questions 11-20 questions ... 
Fitness Motivation BoardThis weekend I’m starting my fitness motivation board. I’ve collected magazine clips, photos, workouts, words and so much over two years. The basis behind ... 
Travel AlphabetI read several travel blogs and saw this floating around in this spring. I’ve loved traveling from and early age and thought it would ... 
Year in It All ChangesThe craziness is over! Hallelujah! Now it’s time to reflect. As a start to the week I returned to weekly goals and decided it ... 
