I Am More Than…

Heather at ThenHeatherSaid has this amazing group of posts entitles More Than.  Healthy living is definitely more than weight loss.  After meeting and talking to her I knew I had to write for that series.  For years I dieted to lose weight but never understood what I needed inside to make it a lifestyle change…not just a diet to quit one day.  Today my More Than Cynthia of It All Changes post appears on Heather’s Blog.  Head over there to check out what made this my Healthy Living Journey and not just a diet.

A note I left at my Physical Therapy office is going up on Operation Beautiful today too.  It’s a good reminder to all of us that we are beautiful. :-)

Print Friendly