Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Thank you Bob Villa for helping me know what I'm talking about @homedepot. 23 minutes ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Monthly Archives: August 2010
Eat, Read, Sleep
I could make up some excuse about not posting or a short post but I’m not going to. Instead I’m going to follow through on some of my goals and eat a snack, read my book and go to bed. … Continue reading
Photo of the Weekend + Goals
So much happened this weekend but this picture sums up the craziness… Yes, that’s me in an old school uniform for The Salvation Army. I was roped into participating in a skit which was fun but insane all at the … Continue reading
Posted in Challenges
Tagged injuries, quilting, reading, The Salvation Army, weekly goals
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