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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Monthly Archives: July 2010
Journey On
I struggled with the ups and downs of weight loss. I felt I had to choose to “do the right thing” instead of “what I wanted.” As I shoveled chips by the handful I nearly gave up. Did I want … Continue reading
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Resolutions that Stick–Guest PostHi, My name is Laura from Joyful Shimmy and I write about my experiences facing my fears, having fun as I incorporate a balanced ... 
Problem with SleepBut there’s a problem with sleep. Books unread. (pic) Full Google Reader. Lamp accidentally left on with books piled on the nightstand. Energy… My ... 
Travel AlphabetI read several travel blogs and saw this floating around in this spring. I’ve loved traveling from and early age and thought it would ... 
Stress Rewards–Guest PostDid you know that stress can be both negative and positive? It’s true! So even though Cynthia is really busy helping people who are ... 
CDNY Blend Meet-ups
I’ve been living in my own little corner of the blogging world in the Berkshires of Massachusetts thinking I was alone in this endeavour. I only knew a few other bloggers as friends but I had met them before they … Continue reading
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Working Out with FriendsWhen asked, I’d say I prefer working out alone. It was hard to mesh schedule with friends so I learned to workout alone. My ... 
Hula Fit FunWhen local Groupon popped up for Hulafit, Lauren tweeted asking if other CDNY bloggers were interested. I was a bit skeptical; I never learned ...
Posted in Blogging
Tagged CDNY Eat Drink Blog, Expresso therapy, Muddy Cup, New friends, Schenectady, scotia
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