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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
Get ready for a fun ride.
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Monthly Archives: June 2010
Stomach in My Knee?
So today was the dreaded appointment to the Sports Medicine Doctor. Completely had nightmares of him saying things like I would never be able to run again or they were going to have to open me up to fix something … Continue reading
How about checking out :
Crystal LightDon't forget to check out my Christmas gift giveaway to you. I hand picked it with love. ++++++++++++++++++++ I’m a big water drinker almost ... 
To Your Health: Be Your Own AdvocateDoctors schedule an average of 15 minutes for a typical patient appointment. You are one of 30-40 patients your doctor will examine in a ... 
9 Things I Don’t Hate About Winter–Guest PostI try to keep my blog pretty positive, but this time of year is one of the hardest for me. Whenever I start complaining ... 
Avoid Social Eating Traps–Guest postScan first. Take a look at each plate served to you in a sit-down meal or assess the variety in a buffet before serving ... 
The Signs of the Times
No this is not a preachy end times post where I tell you the world is going to end. Instead it is a post about how you know you’ve gotten off the path of healthiness and onto that dirt road … Continue reading
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Christmas Magic–Guest PostShe has a new blog called Sassy Diaries…check it out! Don’t forget to my Christmas gift giveaway picked with love. Deadline is Christmas Eve ... 
Travel AlphabetI read several travel blogs and saw this floating around in this spring. I’ve loved traveling from and early age and thought it would ... 
