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Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Daily Archives: February 28, 2010
Pushing Towards the Goals
Back on New Year’s Eve I set up the 10 goals I had for myself for 2010. Now that we are 2 months into this year I thought it would be a good idea to review these goals and see … Continue reading
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