Monthly Archives: January 2010

I’m a creature of habit.  I run as my preferential form of exercise.  I do the same yoga poses if I’m making up my own flow or just standing in the grocery line.  I have a very routine… well routine … Continue reading →

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New Thanksgiving Tradition–Guest PostSo, five years ago, my Thanksgiving day tradition looked a bit like this: Wake up late. Send my honey to Starbucks for a Venti ... From Zero to SixtyI challenged myself maintain workouts through November and December by putting my money where my mouth is. I’ll be frank…I knew something would give ... Cold Winter Breakfasts–Guest PostI don’t know about you, but when it’s cold and snowy out, the idea of a smoothie doesn’t exactly drag my butt out of ... Know Your Max(source) Some days the push is great. A challenge beyond what we believe we even imagined. Burpees, running, tabatas, full push-ups, heavy weights. Instructors,trainers ...

Whoever thought that a towel could be used for a goal?  When I moved into my own apartment I bought towels that I liked for my new bathroom.  Lovely bright blue and lime green.  I would arrange them perfectly on … Continue reading →

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Walt's Honest TeaWalt knows the secrets. After a stressful week with more than enough paperwork for a forest (of emails) I'm off to eat and enjoy ... Simple FlawsI care a bit too much…but crying at this scene during The Amazing Race really hit home. Spaced out over the course of an ...