Hi Y’all!
Hi, I'm Cynthia and I hate change...in theory. It All Changes rides the ups and downs of life in a healthy manner and enjoying it all the way.
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- Start simple running. Best advice I've heard! bit.ly/JJfH70 via @papertimelady 1 hour ago
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- When to make a date with the dermatologist. bit.ly/JxAbAp via @kevinmd 6 hours ago
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Disclaimer – i.e. I don’t know anything
I am not a registered dietian (RD), personal trainer, or physical therapist. All the ideas, tips, and suggestions posted on It All Changes are based on my own tastes, experiences, injuries and preferences. For specific questions seek a professional in your area. They'll know way more than I do. :-)
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Daily Archives: November 17, 2009
Kinda Vegan Day
Yesterday I let you peek in at what I’m challenging myself to do this week. It was really the push I needed to get at it today instead of blowing it off like I have a tendency to do. So … Continue reading
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