Daily Archives: November 9, 2009

I’m a bit obsessed with lists. I use them to help me keep me from going nuts with everything. From the time I roll out of bed to the time my head hits the pillow my mind is running in … Continue reading →

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No Easy Way OutWell one small problem. There is no graceful way to dismount the ball after each set. Trust me I’ve tried some unique ways and ... Pillboxie–ReviewThere are allergy and bipolar disorder medication along with simple fish oils and Vitamin D and my inhaler take up a good corner of ... Burn It OffI’m guilty of the classic workout sin: “ I worked out…I can eat a cupcake and a donut.” Cupcakes and donuts are good.  Or ... Switched at DrinksI can’t image what I used to drink for so many years. In fact I can imagine because I loved milkshakes (great choice with ...