With my current injury most movement has been limited.  I’ve tried to just do walking and it still kills.  I’ve made the decision to call the doctor to get the referral to Physical Therapy and see where it goes from … Continue reading →

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What Wakes Me UpLast year I shared about my invisible illness that is just one of many. So often I receive many of the same comments others ... One Little ChangeFeeling stuck is the most annoying place ever. No matter how much knowledge about weight loss I have or how much I put it ... Snuggle BreakTonight my to-do list was a million miles long. Yet I had one major interruption; these two… They are usually mortal enemies but were ... Need a Shower Workoutbut I feel like a cheater. Sure I can check off “workout” on my calendar but I haven’t really WORKED out. Those workouts are ...