And yes I mean it with that much force.  My head was hurting me yesterday and I thought it was just allergies….nope it was the nasty weather coming in.  I dreamt about a crazy snow storm in my town and … Continue reading →

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Head on Down to the AvenueAnd heading to the city despite the weather. Rain and wind won’t keep me from my birth day present. Hunni bought me tickets to ... Some Other WorkoutThe "Oh my I'm too busy" excuse is pushed around a lot when it's difficult to fit in a workout. I'll admit I'm guilty. ... Creamy Tomato Pepper SoupCreamy soup on a cold day is perfect. White beans are a simple substitute for cream to reduce fat or eliminate allergens. Prep time: ...